The Rathjen Physical Therapy

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Working from Home

If you have had neck pain, back pain, or shoulder pain in the last six months, you are not alone. COVID-19 has changed the way many of us work. The comforts of working at home can be…

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Runners in the Park

Running & Joint Health

Runners may hear a phrase in response to their choice of exercise. The phrase typically involves a warning such as “You shouldn’t run, don’t you know that it ruins your knees and hips.” It may be assumed that destruction of the knee and hip refers to arthritis. Arthritis affects joints with symptoms of pain, stiffness, and swelling…

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Choosing PT for Osteoarthritis

Exercise has many health benefits, but for people with osteoarthritis exercise is not always the first thing that comes to mind. People who suffer from osteoarthritis often have …

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